Competitive Surfing training program (4 weeks)
This program is for the dedicated surfer! If you are new at surf competitions, or want to improve on your last result - this is for you! No competitive experience needed. One training per week for 4 weeks. Date/ time tbd
What is included:
4 video analysis coaching sessions with Lydia Ricard
all the videos for you to keep
a surf journal to keep track of your progress
Topics of the program:
Time management
Heat strategies
Rules and scoring system
Exercises in and out of the water
Mental and physical preparation tools
& more!
Space is limited to 4 surfers.
This program is for the dedicated surfer! If you are new at surf competitions, or want to improve on your last result - this is for you! No competitive experience needed. One training per week for 4 weeks. Date/ time tbd
What is included:
4 video analysis coaching sessions with Lydia Ricard
all the videos for you to keep
a surf journal to keep track of your progress
Topics of the program:
Time management
Heat strategies
Rules and scoring system
Exercises in and out of the water
Mental and physical preparation tools
& more!
Space is limited to 4 surfers.
This program is for the dedicated surfer! If you are new at surf competitions, or want to improve on your last result - this is for you! No competitive experience needed. One training per week for 4 weeks. Date/ time tbd
What is included:
4 video analysis coaching sessions with Lydia Ricard
all the videos for you to keep
a surf journal to keep track of your progress
Topics of the program:
Time management
Heat strategies
Rules and scoring system
Exercises in and out of the water
Mental and physical preparation tools
& more!
Space is limited to 4 surfers.
